Body & Skin — 30 October 2026

What Does A Mummy Makeover Include?

Published by Mr. Banwell

Pregnancy and childbirth are beautiful milestones in a woman’s life. But the whole process can also leave you feeling different about the skin you are in.

As the post-baby changes appear, it can be normal for you not to feel connected to the body you had before.

For many women, it is because their clothes don’t fit the same, their new shape feels unfamiliar, or despite healthy eating and regular exercise, stubborn areas of fat and excess skin don’t seem to shift.

If you are looking in the mirror and wishing that you could get back to your pre-baby body and feel more confident in your skin again, a mummy makeover might be a great option.

The key question we often get asked is: what does a mummy makeover include?

If you are thinking about mummy makeover surgery, Mr Paul Banwell will guide you through what the procedure involves and how it can help restore a body shape that feels comfortable and natural to you.

If you want to talk to Mr Banwell in person about a customised treatment plan, get in touch today to book an initial consultation.

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What is a mummy makeover or mommy makeover?

A mummy makeover is a combination of cosmetic surgery procedures. It is fully customisable to your body shape, skin condition, personal health and desired goals.

This surgical procedure can help to address many of the physical changes that women go through after pregnancy and breast feeding. These can include:

  •       Loose skin
  •       Excess fat
  •       Weakened abdominal muscles
  •       Changes in breast volume and shape
  •       Breast sagging

Many women consider having a mummy makeover because they want to get back to their pre-pregnancy body, but healthy lifestyle choices and exercise alone are not showing the results they had hoped for.

It is an ideal option for women who are fully recovered postpartum, are near their ideal weight and have realistic expectations about what a mummy makeover can achieve.

Mr Banwell ensures that any mummy makeover procedure he performs is tailored to the individual patient’s unique needs, their health, anatomy and goals.

 

What does a mummy makeover procedure include?

A mummy makeover can include one or a combination of surgical procedures depending on your individual needs.

Below are the most common procedures that can form a part of a mummy makeover:

 

Tummy tuck (abdominoplasty)

A tummy tuck procedure involves removing excess skin and fat from the abdominal area. It can also help to tighten weakened abdominal muscles.

From this you achieve a smoother and flatter appearance to the tummy area.

 

Breast uplift (mastopexy)

A breast uplift or breast lift helps to lift saggy skin and reshape the breasts. Many women often choose this surgery after breast feeding or as their weight changes.

A breast uplift can help create firmer, higher and more youthful contours to your breasts.

 

Breast Augmentation (with breast implants)

A breast augmentation or breast enlargement uses breast implants to help restore lost breast volume and enhance the shape of the breasts.

There is also the option to choose a hybrid breast augmentation where we combine breast implants with a fat transfer. This can help you achieve a softer and more natural result.

 

Breast reduction

Some women choose breast reduction surgery to help relieve discomfort and pain, and to correct changes to their breast post-pregnancy.

It can help reduce breast size and create a more lifted and sculpted shape to the breasts.

 

Liposuction

If you have stubborn fat deposits that will not shift with diet and exercise, liposuction can help target and remove them.

We typically use liposuction on the abdomen, hips, thighs and upper arms. The overall result is a more defined silhouette.

 

Fat transfer

This is where your plastic surgeon will remove fat from one area of the body to position it into and enhance another part. The most common areas include the face, breasts and hips.

 

Labiaplasty or vaginal rejuvenation

Vaginal rejuvenation or labiaplasty to address changes to their intimate area following childbirth.

This can include discomfort, stretching or changes in the appearance of their vagina.

 

Caesarean section scar revision

If you have a C‑section scar that you want to reduce, scar revision can help to soften or improve its appearance.

 

Other additional enhancements

On top of abdominal and breast procedures to help women regain their pre-pregnancy body shape, a mommy makeover procedure can include:

  •       Arm lift – to remove loose skin from the upper arms
  •       Thigh lift – to tighten the inner and outer thighs
  •       Cheek augmentation
  •       Lip augmentation
  •       Upper blepharoplasty

Am I a good candidate for a mummy makeover?

You might be a good candidate for a mummy makeover if you:

  •       Have completed pregnancy and breast feeding
  •       Are at a stable weight
  •       Have realistic expectations about what can be achieved
  •       Want to address excess fat, sagging skin or stretch marks
  •       Have noticed changes in your breast shape and volume
  •       You are not planning any future pregnancies

During your initial consultation, Mr Banwell will assess your health, skin condition and skin concerns.

From this, he will develop a personalised treatment plan that will meet your individual needs and desired results.

 

Mummy makeover FAQs

How long does it take to recover from a mummy makeover?

The recovery time will depend on the specific procedures you have as part of your customised treatment plan.

Some patients may recover in the first few weeks with rest and proper aftercare, whereas other patients may need longer to fully heal.

Mr Banwell will recommend appropriate compression garments you will need to wear for around 8 weeks.

During the first few weeks you should avoid heavy lifting, and your mobility will be limited.

Throughout the recovery period you should also:

  •       Maintain a healthy lifestyle
  •       Eat a healthy diet
  •       Give your body adequate time to heal
  •       Always follow the aftercare advice provided by Mr Banwell

How can I prepare for a mummy makeover?

To prepare for your mummy makeover procedure, we advise you to:

  •       Stop smoking or using any nicotine-based products
  •       Make sure you are at a stable weight
  •       Keep your body well hydrated
  •       Do not drink alcohol in the few days before your surgery
  •       Plan any childcare and support for during your recovery

Are there any risks with a mummy makeover?

All types of cosmetic surgery procedures come with some potential risks.

Many women experience some swelling, bruising and changes in sensation from their mummy makeover. If you follow the aftercare instructions, this should go down within a few weeks or months.

Some of the other main complications that come with surgery include a risk of bleeding especially in the first 24 hours. Without proper wound care, you can also experience potential infections or wound healing issues.

Mr Banwell prioritises patient safety and will ensure you have all the right information and guidance you need to make a decision that feels comfortable for you.

 

When will I see the final results?

You’ll see early improvements after the removal of any bandages and compression garments. However, it can take a few months before all the swelling and bruising subside.

It can take 6-12 months for your final results to show. Again, this will depend on which procedures you have had as part of your makeover.

 

How much does a mummy makeover cost?

The cost of your mummy makeover will depend on the combination of procedures.

Mr Banwell will discuss what procedures you will need to achieve your goals and provide you with a detailed estimate that will cover:

  •       Surgical fee
  •       Hospital fee
  •       Anaesthetic fee

It will also include any post-op appointments and care.

 

Are the results from a mummy makeover permanent?

With age and changes in our body the results of your mummy makeover are not permanent. This is because our skin loses firmness and elasticity as we get older.

The good news is that your results can last for years, especially if you follow a healthy lifestyle and eat well.

 

Talk to Mr Paul Banwell about a mummy makeover procedure

If you are ready to find out more about how a mummy makeover procedure can help you get back to your pre-baby shape, meeting with Mr Banwell is the next step in your journey.

Mr Paul Banwell is an experienced consultant plastic surgeon of international renown who specialises in everything from breast surgery and face surgery to body procedures.

To explore your treatment options, book your initial consultation today.

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