What Is Ballerina Breast Augmentation?

Many women think that breast augmentation is all about going bigger, rounder or fuller. But while that is one option, there is a growing trend led by women who want a more balanced and proportionate look.

This subtle aesthetic is known as ballerina breasts, and it’s now becoming one of the most requested breast aesthetics.

The ballerina breast augmentation is popular among slim or athletic patients who want upper pole fullness (upper breast) without a dramatic cup size jump.

This approach is becoming more appealing because of how effortlessly it fits into everyday life.

It is most loved by gym goers, yoga lovers and active women who want that feminine shape without feeling restricted.

But what is ballerina breast augmentation? 

And will it suit your body shape and lifestyle? 

Mr Banwell will answer these questions to help you explore your options.

If you are ready to talk in-person, book an initial consultation with Mr Banwell at one of our clinics today.

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What are Ballerina boobs or ballerina breasts?

Ballerina breasts, also called ballet boobs, yoga boobs or yoga breasts are not really about the activity the name suggests. They are simply a way to describe a soft, more modest, and natural-looking breast shape.

Not all breast surgery results in a dramatic transformation or the use of larger implants, instead this breast aesthetic focusses on:

• A more natural slope to the breasts
• Gentle upper breast pole fullness
• A more natural enhancement
• A subtle change in breast shape that suits an athletic frame

Many people choose a ballerina breast procedure because it adds subtle volume and less strain on the upper body for women who lead an active lifestyle.

 

What is a ballerina breast augmentation?

A ballerina breast augmentation or mini breast augmentation uses smaller implants or fat transfer to subtly increase breast volume while maintaining an athletic silhouette.  

Breast implant sizes are typically around 150-250 CCs, which allows for a more modest enhancement of half or one whole cup size.

Fat transfer or smaller implants not only weighs less and puts less strain on the back and upper body, but it also offers a smoother and quicker recovery. This makes it an ideal option for women who want to get back to the gym or other fitness activities.

The ballerina breast augmentation technique also creates more natural-looking results. It adds volume and shape with less visibility of implant edges, and it can reduce the changes of implant malposition down the road.

The main benefits of ballerina breast augmentation procedures include:

• A more natural appearance with smaller implants
• Can enhance breast tissue with having to choose oversized breasts
• Suits petite, slim or athletic patients
• Faster recovery period than traditional breast augmentation surgery
• Is a great option for women with good skin elasticity

 

Am I a suitable candidate for ballerina breasts?

You may be a suitable candidate for ballerina breast augmentation if you are looking for:

• A petite breast augmentation
• A subtle enhancement over a dramatic transformation
• A more natural breast shape that suits your lean or slender frame
• Upper pole fullness over large size increase
• Smaller breast implants or fat grafting options

 

What are the different types of ballerina breast augmentation procedures?

Ballerina breast surgery usually falls into two categories:

• Fat transfer to the breasts
• Breast augmentation with breast implants

Both options will create natural-looking results, but each one works differently.

During your consultation, Mr Banwell will assess your skin quality and natural tissue to determine which type will work best for your desired results.

 

Fat transfer to breast (fat grafting)

Fat transfer uses your own natural tissue taken from another area of your body to add subtle volume to the breasts.

 

How it works

Mr Banwell will take extra fat using liposuction from your stomach, thighs or hips. He will then purify the fat to extract the healthy cells.

The final step is to inject the purified fat into the breast tissue to create a soft, natural fullness.

 

Benefits

• No breast implants needed
• Subtle volume increases
• No risk of implant edges
• Natural-looking enhancement
• You get the added benefits of body contouring

 

Results

Fat grafting provides a soft, natural slope and gentle upper pole fullness.

Some fat will naturally be reabsorbed by the body. Some plastic surgeons may over fill slightly to account for any fat that will reabsorb into the body.

You can expect to go up one half or one full cup size. It can take 6-8 months to see your final results.

 

Breast augmentation with breast implants

Breast implants can also be an effective way to create ballerina boobs. It involves choosing modest implants or smaller implants to compliment your body proportions.

 

How it works

Mr Banwell will insert your breast implants under or over the muscle. This will depend on your existing breast tissue, your body type and your aesthetic goals.

 

Benefits

• More predictable results with volume and shape
• Gentle upper pole fullness
• Several implant choices to suit your frame
• Works well for many women who have limited natural tissue
• Can offer natural results depending on implant size and placement

 

Results

Most patients see subtle results that look natural and are proportionate with the rest of their body.

Smaller implants help the results to feel authentic to your natural shape and avoid a dramatic change in size or fullness.

You will see your final results after six months. But it can take up to 12 months to fully heal.

 

Key considerations for fat transfer to the breasts

Fat transfer can be an ideal choice for many women who want to use their natural tissue. However, you will need to consider:

• Natural breast tissue – to help provide a framework, blood supply and physical support for the fat.
• Skin quality and elasticity – as it will determine how fast the breasts can safely hold and how it settles.
• Body proportions – athletic body types who are leaner are good candidates but the amount of donor fat available will impact the final result.
• Lifestyle – many patients choose fat grafting because it tends to offer less strain on the upper body, which allows gym goers to move more naturally.
•  Manage your expectations – some fat will naturally reabsorb, so you are more likely to see a soft and natural enhancement over a more dramatic size change.

 

Key considerations for breast implants

Ballerina breast augmentation with implants can ensure you see more predictable increases in volume and shape.

The main things you need to think about with this option are:

• Implant size – smaller implant sizes are typically recommended to ensure you achieve a natural breast shape.
• Implant choices – your implant choice will depend on whether you want upper breast fullness or a more gentle natural slope.
• Implant placement – under the muscle often suits athletic body types, but the placement will ultimately come down to your natural tissue and shape.
• Skin elasticity – a good level of skin elasticity will support more natural-looking results and reduce any visible rippling.
• Breast tissue – if you have a small amount or limited breast tissue you may benefit from breast implants over fat transfer to achieve your desired results.

 

Aftercare and recovery

Recovery from ballerina breast augmentation is typically more straightforward than with a traditional breast augmentation.

When you follow aftercare instruction and focus on healing, you can expect:

• Less weight and strain on the upper body – reducing the initial discomfort
• Faster return to light activities – many patients feel ready to go back to desk work after one week and light exercise after 2-3 weeks.
• Return to full body exercise – usually after 4-6 weeks

You will still need to wear a surgical bra to support your breast for up to six weeks.

 

Talk to Mr Paul Banwell today about ballerina breast augmentation

Now that you understand the main points about ballerina breast augmentation, your next step is to speak to an experienced plastic surgeon.

Mr Paul Banwell is a skilled breast surgeon of world renown who is known for his meticulous approach, patient-centred care and natural-looking results.

Whether you are interested in ballerina breast augmentation with fat transfer or breast implants, he will guide you through your options based on your goals so that you can confidently decide the best approach for you

To start exploring your options, get in touch with Mr Banwell today to book an appointment.

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